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Salted Caramel Pumpkin Cheesecakes

Happy belated New Year! I’ve been here on South Beach, working my butt off as usual. I saw a friend who follows my blog a few weeks ago, and he called me out for not posting more frequently. He said,...

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Whole30 Pot Roast

Today marks 2 full weeks of being off Whole30! Not gonna lie, I went buck wild crazy for a few days, eating all kinds of things like chili dogs (what?!) and artisan ham and cheese croissants. But I’ve...

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